Coaching Information and Application


Lace up your sneakers and get ready to inspire a group of girls to be strong and healthy!

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Teams of volunteer coaches facilitate our easy to follow curriculum with groups of 8-15 girls over the course of 10 weeks. Amidst the conversation, laughter, hugs and energy awards, you will witness transformational change in the girls and don’t be surprised if you realize that you are positively changing as well! The program may end in 10 weeks, but for our coaches and girls, the finish line is just the beginning. Ready to make a difference and encourage girls to realize their full potential? The first step is signing up. Ready, Set, Coach!

Girls on the Run RGV offers two programs – Girls on the Run which is for 3rd-5th grade and Heart & Sole which is for 6th-8th grade. Each GOTR RGV team has a minimum of two volunteer coaches – typically one head coach and one assistant coach.  Junior coach positions are also available.

Ready to Coach? Apply Here!

Coach Application

We are also in need of substitute coaches, so if you can not commit to the 10-week season, you can join us as a sub!  If you would like to be a sub, please complete the coaching application.

If you are interested in coaching and would like to receive more information, please e-mail Melissa Muzquiz at


  • All coaches must complete an online coaching application and background check
  • Coaches must be available a total of four (4) hours per week for a 10 week period
  • Coaches are not allowed to bring children of any age to practice who are not registered as GOTR participants.
  • The majority of our programs run immediately after school. The timing of the programs is typically either Monday/Wednesday or Tuesday/Thursday and may start as early as 3:00 PM, lasting 90 minutes.
  • All new coaches must complete a one-hour online training program and attend one of the Coach Training sessions held prior to the start of the season

Head Coaches Requirements:

All head coaches must be female and at least 21 years of age.  Head Coaches are required to have CPR/First Aid certification.

Assistant Coach Requirements:

All Coaches Assistants must be at least 18 years of age. Assistant coaches may be male or female.

Junior Coach Requirements:

Must be at least 14 years of age and can be male or female.


NEW Coaches for the Fall 2016 season

Training TBA

Spring 2016 Calendar

January 4 – Program Registration Opens
Week of January 9 – Spring Season Begins
February 3 – Registration Closes
April 23 – Celebratory 5k, Rancho Viejo Alberca Grande


All head coaches are required to have CPR/First Aid Certification.

Fall 2016 CPR/First Aid Dates:


Online Classes

If you need CPR and First Aid and you do not want to be in training all day, you can also take first aid classes online at a reasonable price.  We do not recommend taking CPR classes online.  Here are some options:

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